Kaizen Taki of Systema NW is returning to the Popkin-Brogna Self Defense Center.
Seminar topics -
- In-depth exploration of how "Tone"
affects health, performance, & freedom
of movement in all situations.
- Physical and psychological preparation
for recovering from all types of stress.
- Breath Work to strengthen and cleanse
the psyche while relaxing the body.
Scott McQueen of Systema Long Island will co-teach Saturday.
Please join us for this wonderful seminar.
for online payment.