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Yep, remember that song! Well, I would like to just blog a little about how important it is to stay physical, like doing a bit extra. Like running a 5K every other day, or swimming a few laps in a pool, or even biking.
I've been keeping up with that kind of training on the side, and boy has it helped my Aikido. Not only do I feel much better everyday, but my mind is more clear. I can preceive the techniques much better and my ukes seem to be a bit more afraid of me.
Sassan has started an Aikido program in Arlington. If you live around there, please stop by, try out a class and sign up.
It's nice to see two programs being run so successfully, one at the Katy YMCA and now one in Arlington.
I had the wonderful opportunity to train last night with Vinny, Rafael and Sassan. It was just awesome. It was nice to be around people that appreciate Aikido so much and really want to learn.
Getting it right, performing when the time comes, getting it down, it all feels great, but it's nothing more than hard work and sweat!
Yea, I can hear you saying that it's not how hard you work but how smart you work....yea right......but it's true, putting hard work into smart work is the combo that's needed.
If you just work hard without working smart, then it's just hard work, but hard work and smart work can really make a big success.
Do ikkyo 1,000 times in a row, that's hard work, but do it mindlessly and that's not smart!
Think about it each time you do it. Do it as if it were the very first time everytime, but put that same amount of energy you put into the class the first day of class, and you'll be working smart, again.
OK, if you were in class for the past two weeks you got a deep understanding to my 5 steps to better Aikido, if you couldn't make it, it's OK, because I'm in the process to writting a book about it.
This week we are focusing on Tenkan. So, let's call it Better Aikido through Tenkan. That's going to be the title to my next book.
Tenkan.......Step in, pivit, Step back all while you are turning.
Three basic movements to my Aikido - Omote, Ura and Tenkan.
07-21-2010 10:12 PM 