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ESCalderon Blog Tools Rate This Blog
Creation Date: 01-16-2007 08:42 AM
Erik Calderon
Offline
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Erik Calderon's Martial Arts Program
Blog Info
Status: Public
Entries: 73
Comments: 48
Views: 222,172

In Training "Let's Get Physical" Entry Tools Rate This Entry
  #58 New 07-21-2010 11:12 PM
Yep, remember that song! Well, I would like to just blog a little about how important it is to stay physical, like doing a bit extra. Like running a 5K every other day, or swimming a few laps in a pool, or even biking.

I've been keeping up with that kind of training on the side, and boy has it helped my Aikido. Not only do I feel much better everyday, but my mind is more clear. I can preceive the techniques much better and my ukes seem to be a bit more afraid of me.

Well, let me just say it one more time:

"Let's Get Physical!"

Erik Calderon
http://www.escalderonmartialarts.com
Views: 726



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