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Terry Donaghe's Blog Blog Tools Rate This Blog
Creation Date: 02-24-2005 10:40 AM
Terry Donaghe
Blog Info
Status: Public
Entries: 36
Comments: 5
Views: 71,931

In General More Physical Therapy Entry Tools Rate This Entry
  #17 New 09-20-2004 06:26 PM
Ack! I still have ankle pain... Mainly it's just when quickly climbing stairs. I can tell that PT is still helping. We have a range of motion doodad that you stand on and tilt your foot left and right using your ankle muscles. This morning I was able to put pretty much my entire body weight on it and it felt good.

But, my therapist wants me standing on one foot catching a ball. I can do it pretty well on my unhurt foot, but it's pretty hard for me to stand on just my right foot. It doesn't feel right. Bleh.

I am SO ready to get back on the mat... but I REALLY don't want to hurt myself again.

When sensei gets back, at least I won't be the only injured person. One of the other guys got his finger broken last Monday night. Ouch. I think some of the guys were getting a little rough and someone stepped on his hand. I wasn't there, but that's what it sounds like.

Fun Fun...
Views: 1216

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