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Ack! I still have ankle pain... Mainly it's just when quickly climbing stairs. I can tell that PT is still helping. We have a range of motion doodad that you stand on and tilt your foot left and right using your ankle muscles. This morning I was able to put pretty much my entire body weight on it and it felt good.
But, my therapist wants me standing on one foot catching a ball. I can do it pretty well on my unhurt foot, but it's pretty hard for me to stand on just my right foot. It doesn't feel right. Bleh.
I am SO ready to get back on the mat... but I REALLY don't want to hurt myself again.
When sensei gets back, at least I won't be the only injured person. One of the other guys got his finger broken last Monday night. Ouch. I think some of the guys were getting a little rough and someone stepped on his hand. I wasn't there, but that's what it sounds like.