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trademark8806's Blog Blog Tools Rating: Rate This Blog
Creation Date: 06-14-2009 12:51 AM
trademark8806
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Status: Public
Entries: 68
Comments: 185
Views: 147,676

In General First class of the new year Entry Tools Rate This Entry
  #18 New 01-05-2010 12:10 AM
I did ok , for not doing Akido for 2 weeks. I felt like today thow my brin wiries were not conconeting fully. I kinda wanted to be able to just work on review and slwly but not how it goes. Thats ok it forces me to think more on my feet. I trying to lurn how to do that. I did get to do some review and then next exam requriments. I am hopfull to lurn as much as I can before I stop in the fall for school. Going up North is a bit of cummute. I try to take a class up there throught the school , but wont be the same. I courntly work out at a relxaed dojo, but a good dojo. The sisay who runs it calls it a family dojo. It is throw the city so we only get two nights a week for 2 hours and then on saterday we get to have a kids class and then 2 hours for the Adult class. Anyway, I was wondering if anyone had any ideas of how to better focose in class.
Views: 1128 | Comments: 2


RSS Feed 2 Responses to "First class of the new year"
#2 01-05-2010 10:57 AM
Happy New Year too you as well. Yes I know there is up and downs in life period and Akido is no exsption. I just noticing it happing too much as of late. Thanks for the ideas I will try some, we have to warm-up even if we get there late , sisay says so we do not get hurt. Never relly thought about it as a way to get focoused. I eat dinner before I go, so I have that one covered. I have to try the others.
#1 01-05-2010 06:59 AM
Linda Eskin Says:
Happy New Year. :-) Sometimes there are days that just go better than others, no matter what you do, but here are a few things that help me: - Eat something, like trail mix or a protein bar, about an hour before class, so you're not running out of energy. - Arrive early and spend sit quietly (meditating, or just sitting) for 15 minutes or so. - Warm up and stretch before class, too. If I zoom in at the last second I find it very hard to get focused.
 




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