Hello and thank you for visiting AikiWeb, the
world's most active online Aikido community! This site is home to
over 16,000 aikido practitioners from around the world and covers a
wide range of aikido topics including techniques, philosophy, history,
humor, beginner issues, the marketplace, and more.
If you wish to join in the discussions or use the other advanced
features available, you will need to register first. Registration is
absolutely free and takes only a few minutes to complete so sign up today!
I have been doing ki breathing. Lying on the couch or in bead I can breath comfortably for quite a while. However siting seza and breathing in 10 seconds out 10 seconds which is about the best I can do I can only do for about five minutes. I am well away from my goal of an hour with in 25 sec and out 25 sec. My back and hips are weak. I emagin that if I keep it up a little every day I will improve a lot. It is a matter of disciplin. I just find it so hard to sit on my knees with ki. It should be simple. I am not making it as such.