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Now does not permit motion. Now has no extension either into the past or into the future. Now is the dimensionless present and the motion I perceive occurs because I can never experience now in its completeness. If I could, then all motion would cease and time would stand still. It follows that I must exist close to now but never quite reaching now in its fullness. It further follows that if I cannot exist at now I must exist all around it. Around now are past and future wherein I exist both forward and backward from now. Since past and future are creations of my mind, necessary to make sense of now that changes continually, I am led to conclude that motion through time is an illusion. What I perceive as motion is remembrance of things past and anticipation of things to come.
Via Aikido, I am able to approach now in an ordered way. I can approach now without limit. I cannot, however, reach now in any real sense. I will be forever locked out of now, existing in past and future to some limitled degree. Training allows me to make the limit smaller and smaller as I learn to lose myself in the moment and consequently become less and less aware of my self.