Welcome to AikiWeb Aikido Information
AikiWeb: The Source for Aikido Information
AikiWeb's principal purpose is to serve the Internet community as a repository and dissemination point for aikido information.

Sections
home
aikido articles
columns

Discussions
forums
aikiblogs

Databases
dojo search
seminars
image gallery
supplies
links directory

Reviews
book reviews
video reviews
dvd reviews
equip. reviews

News
submit
archive

Miscellaneous
newsletter
rss feeds
polls
about

Follow us on



Home > AikiWeb Aikido
Go Back   AikiWeb Aikido Forums > AikiWeb AikiBlogs > My Path

Hello and thank you for visiting AikiWeb, the world's most active online Aikido community! This site is home to over 22,000 aikido practitioners from around the world and covers a wide range of aikido topics including techniques, philosophy, history, humor, beginner issues, the marketplace, and more.

If you wish to join in the discussions or use the other advanced features available, you will need to register first. Registration is absolutely free and takes only a few minutes to complete so sign up today!

My Path Blog Tools Rating: Rate This Blog
Creation Date: 06-08-2009 01:55 PM
Linda Eskin
Offline
rss2
My path to and through Aikido. Observations on Aikido, horses, & life, by a 52 y/o 1st kyu.

This same blog (with photos and a few additional trivial posts, but without comments) can be found at www.grabmywrist.com.

I train with Dave Goldberg Sensei, at Aikido of San Diego.
Blog Info
Status: Public
Entries: 217
Comments: 359
Views: 334,100

Search

In General Back on the mat! Entry Tools Rate This Entry
  #6 New 06-23-2009 11:17 PM
This was class #7, I believe.

I had been figuring (based on what my PT had said a couple of weeks ago) that I'd be out for a few more weeks yet. But yesterday both he and my orthopedic Doc put me through the ringer with exercises and x-rays, and both agreed I was doing great, and could go back to class. No rolling or falling yet, but anything else that doesn't hurt is fair game. I even showed Doc a video (on my iPod) from my dojo, to be sure he understood what Aikido was. He thought I was nuts to want to do that (he's hilarious), but didn't think my shoulder would be in danger.

I tried some gentle warm-ups from class at home last night, as a sanity check, and that went well. So tonight I joined in, instead of just watching.

I kinda figured I would make it partway through (a 90-minute class), and would start to get sore/ouchy, but noooo.... I did fine. Everyone was very considerate in their techniques, and really nothing hurt at all. I'm just giddy.

The exercises I've been able to do (both strengthening, and mental/awareness kind of things) have made a huge difference. (Many thanks to everyone who suggested things to do, and cautioned me about things to not do, in response to a question I asked on the Forums this past week!) I don't feel any of the muscle pain I did in the first few classes, and felt more stable and solid during class.

I was especially encouraged right from the start (during a pre-class 15-minute meditation period), when my right knee did not hurt. It was chonically stiff. Seiza hurt, and sitting cross-legged hurt more. I've been doing lots of warming up, stretching, and massage, and it's been getting better. Tonight, not even a twinge.

There were even a few moments when I felt glimmers of competency. I'm still a tangle of arms and legs, all going in the wrong directions (bless Sensei's patient heart, and my fellow students), but every now and then I got them a little bit organized and did the right thing, more or less.

I'm not letting up on the ice packs, exercises, stretches, or PT, but meanwhile, I'm very encouraged, and looking forward to next Tuesday.
Linda
Views: 1106 | Comments: 2


RSS Feed 2 Responses to "Back on the mat!"
#2 06-24-2009 08:10 PM
Linda Eskin Says:
Thank you - I am. Is it next Tuesday yet?
#1 06-24-2009 06:21 AM
Shadowfax Says:
Congratulations! I'm sure your thrilled to be back on the mat again.
 




All times are GMT -6. The time now is 02:32 PM.



vBulletin Copyright © 2000-2014 Jelsoft Enterprises Limited
----------
Copyright 1997-2014 AikiWeb and its Authors, All Rights Reserved.
----------
For questions and comments about this website:
Send E-mail
plainlaid-picaresque outchasing-protistan explicantia-altarage seaford-stellionate