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Time to add to my blog - my first injury in class Monday night. Sprained shoulder, contusions - pain. What fun! I told my instructor I will still be back in class next monday. I still have legs and another shoulder! I just don't want to get out of practice or the habit of attending training. By the way, the injury was entirely My Fault! Didn't "Tuck" in enough when I was practicing my front roll. I had just been given the go ahead to try them standing up versus from the knees. I did several just fine - then wham - pain. That's what I get for not paying attention! Perhaps trying to rush things too much! Oh well, it could have been worse!