Welcome to AikiWeb Aikido Information
AikiWeb: The Source for Aikido Information
AikiWeb's principal purpose is to serve the Internet community as a repository and dissemination point for aikido information.

Sections
home
aikido articles
columns

Discussions
forums
aikiblogs

Databases
dojo search
seminars
image gallery
supplies
links directory

Reviews
book reviews
video reviews
dvd reviews
equip. reviews

News
submit
archive

Miscellaneous
newsletter
rss feeds
polls
about

Follow us on



Home > AikiWeb Aikido
Go Back   AikiWeb Aikido Forums > AikiWeb AikiBlogs > Jeff Hepner's Blog

Hello and thank you for visiting AikiWeb, the world's most active online Aikido community! This site is home to over 22,000 aikido practitioners from around the world and covers a wide range of aikido topics including techniques, philosophy, history, humor, beginner issues, the marketplace, and more.

If you wish to join in the discussions or use the other advanced features available, you will need to register first. Registration is absolutely free and takes only a few minutes to complete so sign up today!

Jeff Hepner's Blog Blog Tools Rate This Blog
Creation Date: 11-11-2004 06:05 AM
Jeff Hepner
Offline
rss2
Blog Info
Status: Public
Entries: 32 (Private: 1)
Comments: 2
Views: 24,695

In General Sleepy-Waza Entry Tools Rate This Entry
  #8 New 08-23-2004 11:16 AM
Aiki-Log -- Class #6
Thursday, August 19, 2004 -- 7:30pm

SLEEPY-WAZA
I'm not sure what happened, but I woke up completely exhausted. Not physically, but mentally. I couldn't get out of bed, I fought to stay awake behind the wheel on the way to work, I couldn't concentrate. I haven't felt that weird since I had mono about 25 years go.

During the day I did notice that my calves were very sore. I mentioned how much better I liked moving on a wooden floor than on mats. But one outcome of being better able to move on the balls of my feet is that my calves got a huge workout. Something to think about.

I reluctantly decided to skip class and get some sleep. I crashed out when I got home and woke up 4 hours later, watched some of the Olympics and went back to bed an hour and a half later. After a full night's sleep I felt much better.

I practiced on Sunday to review what I learned, but I'm looking forward to Wednesday. Looks like I should pick up some more Dramamine. I might actually be able to see if it works.

Aiki-Jeff
Views: 289



All times are GMT -6. The time now is 08:12 AM.



vBulletin Copyright © 2000-2014 Jelsoft Enterprises Limited
----------
Copyright 1997-2014 AikiWeb and its Authors, All Rights Reserved.
----------
For questions and comments about this website:
Send E-mail
plainlaid-picaresque outchasing-protistan explicantia-altarage seaford-stellionate