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Jedi Archives Blog Tools Rating: Rate This Blog
Creation Date: 09-20-2004 05:38 PM
Devon Natario
Offline
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Blog Info
Status: Public
Entries: 85
Comments: 15
Views: 72,394

In General twenty seven Entry Tools Rate This Entry
  #85 New 02-07-2006 12:51 AM
Trevor taught class today and I could tell the difference between he and Derek. Derek teaches more transition, and Trevor teaches more repitition.

Anyways here's what we covered:
Bjj:
Arm bar = 50 reps
Kimura reps
Then we worked a simple sweep from failing either and went live.
I was able to beat all three people I went against, which was fun.

Muay Thai:
We worked the punches, knees, and kicks with reps.
Views: 1272



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