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BJJ:
Todays class was great, but I knew I had missed a lot of gi training when we started delahiva and the moves and I was lost.
Heres what we went over:
delahiva
get to back
broom sweep
heel hook
sitting guard:
sweep 1
sweep 2
defense to delahiva
kneebar
defense to knee bar from delahiva
get to back or arm bar
backsweep
It was a great class and I felt bad for leaving 30 minutes early. We started our live training and I left. I had to spend some time with my woman and son today. Wish I could have more time in a day.