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Guy's Aikido Journal Blog Tools Rating: Rate This Blog
Creation Date: 02-27-2005 01:33 AM
gstevens
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This is a journal of Guys Aiki path
Blog Info
Status: Public
Entries: 217
Comments: 33
Views: 175,455

In General Trying to flow from center in life as in Aikido. Entry Tools Rate This Entry
  #41 New 03-12-2004 10:16 AM
3/9/04
Worked with Adrian, Doug, and Don. Worked on Rolling at the end of class, and I did well on the right side, not so well on the left side, but getting better I think.
Energy bunching up and moving from Center issues.

Adrian is one of those people that has a lot of flow.

Staying centered and moving from center is key, that is also one of the keys to life, not getting overextended, thinking about the future, or the past, one is like reaching far out in front of you, and the other like standing on one leg looking back.

I have to move from center with flow in my life outside of the Dojo. My issues in the past with getting bunched up energy and stressed out in life, are just like what my body does on the mat sometimes. The biggest things that I need to do are breath, and move from the center of my being.
Views: 227



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