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8/22/04
Sunday freeform training. Wow! Worked with Victor on Jo takeaways this was intense. I also managed my first breakfall! This was when I found myself three feet above the mat on the end of a stick held by Victor. It was not painful, so it must have been somewhat successful. It was a little spooky and I asked Victor not to do that again. He said Ok, and then said with a little grin that I obviously knew how to do breakfalls because I had done one just then. We worked on some of the stuff for my test, Shiho Nage Nikkyo primarily, and then the time was over. It was a great workout.