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A day in the life of Blog Tools Rate This Blog
Creation Date: 07-29-2011 05:51 AM
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Status: Public
Entries: 15
Comments: 6
Views: 56,273

In General Take a forward roll from here? Entry Tools Rate This Entry
  #11 New 08-24-2011 08:04 PM
Tonight was a rough one. The whole class tonight was a giant ukemi workshop. My back is sore from flipping instead of rolling, and my shoulders feel extremely tight as if I was in a straight jacket for a year. As sore as I am and as sore as I'm going to be tomorrow I'm really glad I was there tonight. When I decided to start training again one of the things I wanted to really understand and become good at was ukemi. We all know it's a huge part of Akido but sometimes I think practicing and honing it takes a back seat to the throws and techniques. Between Mondays class which involved a boatload of suwari waza techniques and today's ukemi butt whoopin I might have to break out the Icy Hot.
Views: 1935



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