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Old 07-11-2007, 04:50 AM   #1
ad_adrian
 
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Dojo: Yoshinkan Brisbane Dojo
Location: Brisbane
Join Date: Jun 2005
Posts: 80
Australia
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back to aikido after lay off

i've just come from just over a 2 year lay off, and boy isnt it surprising how much you can forget after just 2years
i have forgotten just about everything my ukemi is really bad...i've forgotten etiquette. and pretty much everything the moves, what they are called,

granted i am learning at a fast rate and a lot of it comes natural. its still like im learning it all over again.

anyone else got any simular experiences? or advices for me?
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Old 07-11-2007, 05:08 AM   #2
Drew Mailman
Join Date: Jun 2007
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Re: back to aikido after lay off

If you have to, do your rolls from the knees until you get the hang of it again. Don't worry about your pride; it's better than being physically injured. If you had done Aikido for a while before, things should come back pretty quickly. Do your warm-ups and footwork exercises every day, and attend class regularly, and things should come back pretty quick.
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Old 08-08-2007, 04:31 AM   #3
ad_adrian
 
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Dojo: Yoshinkan Brisbane Dojo
Location: Brisbane
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Australia
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Re: back to aikido after lay off

well im back to normal now possibly even better then i was, and it roughly took me 6 weeks of constant training to being back to normal. so yeah practice makes perfect
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Old 08-08-2007, 01:20 PM   #4
Janet Rosen
 
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Location: Left Coast
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Re: back to aikido after lay off

heheheh. welcome back; it really is kinda like a bicycle in that the body/brain has it stored in there SOMEwhere, just have to practice a bit to bring it back.

Janet Rosen
http://www.zanshinart.com
"peace will enter when hate is gone"--percy mayfield
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Old 08-08-2007, 05:10 PM   #5
Neal Earhart
 
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Dojo: New York Aikikai / Aikido of Westchester
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Re: back to aikido after lay off

I had trained for 13 years, then took off for 4 years (primarily due to ice hockey related injuries). I then returned to the dojo (the best decision I made). I've now been back training for close to 3 years. When I did come back, I was a bit 'rusty', but you will be amazed how fast the 'body' remembers...just take it slow....

...I was more frustrated about how long it took me to fold my hakama after the 4 year lay-off, than my technique...
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