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Seeking Zanshin: Blood, Sweat, Tears & Aikikai

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Creation Date: 02-24-2005 11:53 PM

jducusin

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One small gal + a dojo full of big guys = tons o' fun

Blog Info

Status: Public

Entries: 270 (Private: 12)

Comments: 195

February 2012
#270	How to Eat a Fish	02-02-2012 08:17 AM	Comments: 6	Views: 2965

January 2012
#269	Wed. Jan. 11, 2012: Shihonage	01-13-2012 04:33 PM	Comments: 2	Views: 2653
#268	Nothing Better to Do	01-03-2012 12:58 PM	Comments: 0	Views: 2084

September 2011
#267	Shikkoing uphill, but in good company	09-29-2011 12:38 AM	Comments: 2	Views: 2526
#266	Time to Smarten Up	09-09-2011 02:35 PM	Comments: 0	Views: 2048

February 2011
#265	Back to the (bigger, badder) Basics	02-09-2011 03:25 PM	Comments: 1	Views: 2611

October 2010
#264	A New Technique to add to the Wiki	10-28-2010 06:04 PM	Comments: 5	Views: 3024
#263	Respecting Koshinage	10-20-2010 02:04 PM	Comments: 3	Views: 2797
#262	Spider-man and The Teacher's Mind	10-06-2010 04:00 PM	Comments: 5	Views: 2610

March 2010
#261	The Bend in the Road	03-17-2010 04:30 PM	Comments: 2	Views: 2600
#260	Some Big Skirts to Fill	03-11-2010 07:06 PM	Comments: 2	Views: 2276
#259	Humility: an aiki reminder	03-11-2010 11:47 AM	Comments: 2	Views: 2156
#258	So what did it take to get to Shodan?	03-10-2010 12:19 AM	Comments: 4	Views: 2771
#257	The "Big" Test	03-09-2010 05:54 PM	Comments: 3	Views: 2055
#256	A Long Preamble	03-08-2010 04:14 PM	Comments: 4	Views: 2490
#255	Consecration	03-05-2010 08:28 AM	Comments: 0	Views: 1754
#254	A Prediction of Things to Come	03-03-2010 12:58 PM	Comments: 9	Views: 2655

February 2010
#253	Eeeeeeeeeeee!	02-18-2010 03:39 PM	Comments: 10	Views: 3734

December 2009
#252	How J.Lo fixed my Koshinage	12-08-2009 01:24 PM	Comments: 3	Views: 2928

September 2009
#251	A Change in Attitude	09-22-2009 03:21 PM	Comments: 1	Views: 2177

August 2009
#250	Summertime Blues	08-06-2009 08:58 PM	Comments: 0	Views: 1774

April 2009
#249	Ikkyu - A Retrospective	04-04-2009 12:14 PM	Comments: 1	Views: 2017

March 2009
#248	Ah, Ikkyu: that Cruel Mistress	03-27-2009 11:08 PM	Comments: 3	Views: 4750
#247	Pre-Shodan Periodization Training Notes	03-27-2009 01:47 PM	Comments: 2	Views: 3010
#245	March 20-21st Saskatoon Seminar	03-23-2009 11:21 PM	Comments: 0	Views: 1843
#244	My Pride VS The Dojo Curse	03-19-2009 02:34 PM	Comments: 3	Views: 2437
#243	One week to the seminar!	03-13-2009 04:04 PM	Comments: 0	Views: 1640

February 2009
#242	Sports Periodization and Ikkyu Prep Update	02-15-2009 02:59 PM	Comments: 0	Views: 1978

January 2009
#241	Students of White Oak and Hickory	01-29-2009 11:32 AM	Comments: 0	Views: 1626
#240	Conditioning for Aikido: Kettlebells!	01-10-2009 01:54 PM	Comments: 0	Views: 4473
#239	A Shameless Plug :-D	01-10-2009 12:25 PM	Comments: 0	Views: 1667

November 2008
#238	Moving Beyond Kihon	11-15-2008 02:09 AM	Comments: 0	Views: 2070

September 2008
#237	On Teaching My First Class	09-18-2008 12:32 AM	Comments: 2	Views: 2553
#236	The Heat is On	09-16-2008 11:16 PM	Comments: 0	Views: 1887
#235	30th Anniversary Saskatoon Seminar (09/05-06)	09-09-2008 02:12 PM	Comments: 2	Views: 2213

August 2008
#234	The Aiki of Sewing (!)	08-16-2008 01:34 PM	Comments: 3	Views: 2461

June 2008
#233	The Teacher's Mind and the Student's Mind	06-15-2008 11:14 PM	Comments: 3	Views: 3259

March 2008
#232	Rootedness on Unstable Ground...in Life	03-30-2008 02:58 PM	Comments: 0	Views: 3736

August 2007
#231	For Love of the Dance...	08-02-2007 05:10 PM	Comments: 0	Views: 1960

July 2007
#230	Note to Self for the Future	07-18-2007 10:50 AM	Comments: 0	Views: 1904
#229	Lessons Learned on a Windy Dock at 6AM	07-03-2007 01:53 PM	Comments: 0	Views: 1710

May 2007
#228	05/12/2007: SK Seminar with Kawahara Sensei	05-17-2007 03:14 PM	Comments: 0	Views: 2411
#227	Updated Strength/Conditioning Program - B	05-15-2007 12:33 AM	Comments: 3	Views: 18826
#226	05/10/07 - On Raising the Bar	05-14-2007 11:25 PM	Comments: 0	Views: 5719

April 2007
#225	Yippee!	04-08-2007 05:05 PM	Comments: 0	Views: 1893

March 2007
#224	The Seminar, or Lack Therof	03-17-2007 09:28 AM	Comments: 0	Views: 1716
#223	"She works hard for the money..."	03-10-2007 09:45 PM	Comments: 0	Views: 1908

January 2007
#222	Leading (in more ways than one)	01-24-2007 10:33 AM	Comments: 1	Views: 1834
#221	New Year's Day Shugyo 2007	01-02-2007 12:59 PM	Comments: 0	Views: 2136

November 2006
#220	Another Slow Progression	11-29-2006 10:31 AM	Comments: 0	Views: 1359

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