AikiWeb: The Source for Aikido Information AikiWeb's principal purpose is to serve the Internet community as a repository and dissemination point for aikido information.
Hello and thank you for visiting AikiWeb, the
world's most active online Aikido community! This site is home to
over 22,000 aikido practitioners from around the world and covers a
wide range of aikido topics including techniques, philosophy, history,
humor, beginner issues, the marketplace, and more.
If you wish to join in the discussions or use the other advanced
features available, you will need to register first. Registration is
absolutely free and takes only a few minutes to complete so sign up today!
Last night was my first class after taking time off for physical therapy. I was enthusiastically welcomed back, and that felt good. The class size was small with just three of us, and our sensei.
The warm-up stretching and ukemi felt pretty good. My shoulder gave me no trouble at all during the class and was only a little sore after. My new toenail has grown in enough that I was able to do shikko and the two Hanmi-handachi waza we practiced (mune tsuki kote gaishi, and katate kosa tori sankyo). We finished the evening with a variety of koshi nage. I particularly like hip throws and do a relatively good job with them.
The three techniques we worked were all required techniques for the next test that Richard and I take. I felt pretty good about them, if a little rusty, but I need to practice a lot more. This was the last practice for me this week. I have PT on Thursday. I'll be able to train regularly -- at least twice a week -- starting next week.