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jxa127's Blog Blog Tools Rating: Rate This Blog
Creation Date: 02-09-2005 01:53 PM
Blog Info
Status: Public
Entries: 109
Comments: 18
Views: 198,287

In General Training again... Entry Tools Rate This Entry
  #54 New 03-17-2004 12:17 PM
Last night was my first class after taking time off for physical therapy. I was enthusiastically welcomed back, and that felt good. The class size was small with just three of us, and our sensei.

The warm-up stretching and ukemi felt pretty good. My shoulder gave me no trouble at all during the class and was only a little sore after. My new toenail has grown in enough that I was able to do shikko and the two Hanmi-handachi waza we practiced (mune tsuki kote gaishi, and katate kosa tori sankyo). We finished the evening with a variety of koshi nage. I particularly like hip throws and do a relatively good job with them.

The three techniques we worked were all required techniques for the next test that Richard and I take. I felt pretty good about them, if a little rusty, but I need to practice a lot more. This was the last practice for me this week. I have PT on Thursday. I'll be able to train regularly -- at least twice a week -- starting next week.
Views: 740

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