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Old 02-03-2013, 09:57 AM   #2
Dojo: Sakumeikan N.E. Aikkai .Newcastle upon Tyne.
Location: Newcastle upon Tyne
Join Date: Jan 2008
Posts: 1,266
United Kingdom
Re: Aikido and inner aggression

Alex Mitchell wrote: View Post
I came to Aikido because I have alot of anger inside of me I have to deal with. Has anyone here found Aikido useful in dealing with their inner aggression and anger rather than an outer attacker?
Dear Alex,
Why not try something other than aikido?Aikido is not a universal panacea for issues like yours.Ask yourself the questions1.Why do you get angry? 2.Does getting angry or have anger inside you help matters in your life?3.Assuming that you can realise that feelings of anger may/or may not be conducive to your relationships /health why continue to feel angry?Go and do two thousand suburi twice a day /ot down a crate of beer. That should get you more relaxed.Cheers, Joe.
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