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Peter Boylan
08-31-2016, 11:18 AM
The cross-training thread has generated some interesting conversation. The blog I wrote even generated a response about how to go about cross-training properly. There are right ways and wrong ways to go about cross-training. This blog is about both.

http://budobum.blogspot.com/2016/08/so-you-wanna-cross-train.html

What do you think is the right way to go about cross-training?