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09-11-2010, 12:55 AM
Posted 2010-09-10 23:54:59 by Jun Akiyama
News URL: http://www.examiner.com/martial-arts-in-san-francisco/kathy-james-a-martial-artist-making-a-difference

Another in Paul Rest's series articles, his latest entitled "Kathy James - A Martial Artist Making a Difference" (http://www.examiner.com/martial-arts-in-san-francisco/kathy-james-a-martial-artist-making-a-difference) highlights Kathy James, a sandan at Richard Strozzi-Heckler's Two Rock dojo.

From the article: "In Feldenkrais as in Aikido I work with the person to become aware that they have a choice in how they move or act. [...] Unless we can learn to shift and expand our attention, we will often miss opportunities for improvement and integration, This is what makes Feldenkrais and Aikido so interesting and satisfying for meI am continually challenged to keep expanding my own attention and awareness which can be very rewarding."

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