Levels of Application by Lynn Seiser
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IMHO, there are many levels of application in Aikido. With consistent
and persistent training and practice, with honest and genuine intent
and intensity, it is natural and inevitable to grow and evolve in
Aikido.
The first level of training is in the technical application of
Aikido. We know, remember, and revisit this level. Okay, some of us
have never really left this level. Moreover, every time we do, we move
onto something new and come back to it. It is where we consciously
have to think to get off the line of attack and where to put our feet,
hands, and center. We consciously attempt to keep our feet, hips,
shoulders, hands, head, and eyes facing the same direction at the same
time. We think in steps and probably count to ourselves as we verbally
tell ourselves what to do and when.
The next level of training is the sequential application of
Aikido. First, Aikido requires some connection on a physical, mental,
emotional, visual, auditory, or energetic level. Then we enter and
blend with the approach and attack rather than avoid or resist
it. Next we redirect the inertia, momentum, and energy of the approach
and attack and begin unbalancing our uke, training partner, opponent,
or attacker. This naturally moves into either throwing or controlling
the situation. Finally, we let go and move on.
Then comes the conceptual level of Aikido application. Training may be
ordinary Keiko, more intense rigorous Shugyo, or purification
Misogi. Shoshin means to develop and maintain a beginner's mind,
always humbly open to learn. Do not worry about Mushin (empty mind) or
Satori (enlightened awakening, awareness, or realization), they seem
to some when you let them, not make them. Kamae means always to keep
the body stance and posture aligned, relaxed, balanced, centered, and
ready. Musubi means to connect and always stay connected. Mitsuke is
the soft eye focus that allows the use of the periphery vision to
detect motion and to see through any opponent or obstacle directing
the Ki or energy. Ma-ai means to always establish and maintain the
appropriate distance to be efficient and effective. Irimi means to
enter. Awase means to blend, always moving with rather than
resisting. Tai-sabaki means to turn the body following vertical or
horizontal circular and spiraling paths. Kuzushi means to take and
break balanced, from the initial connection and contact always keep
them off balance. Ki means the continual cultivation, focusing, and
extending or projecting of energy, spirit, intent, and
aliveness. Kokyu, similar to Ki, means the breath that coordinate and
unifies all movement and mechanics. Zanshin is that lingering after
effect of mind and spirits letting every one know there is still a
connection.
Finally, Takemusu-aiki is unconscious competence. No conscious thought
or effort is required. Aikido applies itself as the natural, creative,
and spontaneous response to any given approach, attack, conflict,
problem, or situation. This stage comes of its own through consistent
and persistent training with honest and genuine intent and intensity
over a long period of time. It is a level you have to get out of your
own way and let it happen because you just cannot make some things
happen.
Thanks for listening, for the opportunity to be of service, and for
sharing the journey. Now get back to training. KWATZ!
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