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Home » Books and Publications » Techniques and Training « Previous Product 
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Paul Linden -- Feeling Aikido: Body Awareness Training as a Foundation for Aikido Practice
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Description: A practical manual showing how to use body and movement awareness exercises to enhance the effectiveness of Aikido defense techniques and deepen Aikido practice as a meditative and spiritual process. The book focuses on intentionality as the foundation for posture, coordination, balance, power, and love. The emphasis is on improving the defender's mind/body functioning as well as his/her ability to perceive attackers' imbalances and utilize them in controlling the attack. 308 pages.
AN E-BOOK, DOWNLOADABLE FROM
http://being-in-movement.com/fa.htm
Keywords: awareness intention balance compassion power
ISBN: 978-0-9716261-2-6



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