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Wildish, Paul -- Principles of Aikido
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Description: An introduction to this ancient Japanese martial art, which is both a method of self-defence and a spiritual path. The book explains what aikido is, the different traditions and how they are practised, and how aikido can benefit both mental and physical health. Includes an international resource guide, glossary of terms and advice on teachers.
Keywords: wildish principles of aikido
ISBN: 0722535880



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