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News Article

Article: "Kicking Butt for Inner Peace" by Penny Bernath on CNN.com
Posted 4/19/2010 10:09pm [from Anne Marie Giri]

"About the author: Penny Bernath, a 6th degree black belt, teaches the martial art of aikido. She is also an educator who created KidVisionVPK, an online teaching tool for teachers." "In aikido, practice requires two people who take turns attacking and defending. You learn on a very physical level to treat others as you would like to be treated. If someone is rough, you tend to be rough. If someone is easy, you are easy. In life, a smile begets a smile."

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