Welcome to AikiWeb Aikido Information
AikiWeb: The Source for Aikido Information
AikiWeb's principal purpose is to serve the Internet community as a repository and dissemination point for aikido information.

Sections
home
aikido articles
columns

Discussions
forums
aikiblogs

Databases
dojo search
seminars
image gallery
supplies
links directory

Reviews
book reviews
video reviews
dvd reviews
equip. reviews

News
submit
archive

Miscellaneous
newsletter
rss feeds
polls
about

Follow us on



Home > AikiWeb Aikido Forums
Go Back   AikiWeb Aikido Forums > General

Hello and thank you for visiting AikiWeb, the world's most active online Aikido community! This site is home to over 22,000 aikido practitioners from around the world and covers a wide range of aikido topics including techniques, philosophy, history, humor, beginner issues, the marketplace, and more.

If you wish to join in the discussions or use the other advanced features available, you will need to register first. Registration is absolutely free and takes only a few minutes to complete so sign up today!

Reply
 
Thread Tools
Old 12-19-2002, 03:52 AM   #1
Ta Kung
Join Date: Apr 2001
Posts: 237
Offline
Question Warm-up drills

Hi!

What drills do you do for warm-up? Any favorites?
  Reply With Quote
Old 12-19-2002, 05:58 AM   #2
mike lee
Location: Taipei, Taiwan
Join Date: Jun 2002
Posts: 646
Offline
nitty gritty

Za waza.
  Reply With Quote
Old 12-19-2002, 07:27 AM   #3
bob_stra
Location: Australia
Join Date: Oct 2002
Posts: 641
Australia
Offline
Re: Warm-up drills

Quote:
Patrik Eng (Ta Kung) wrote:
Hi!

What drills do you do for warm-up? Any favorites?
ROM exercises. Grapplers Toolbox. Knee walking. Breakfalls.
  Reply With Quote
Old 12-19-2002, 07:48 AM   #4
paw
Join Date: Mar 2002
Posts: 768
Offline
Quote:
Grapplers Toolbox.
Absolutely! The Grappler's Toolbox is a bargain at three times the price. I cannot recommend it strongly enough.
  Reply With Quote
Old 12-19-2002, 08:57 AM   #5
Ta Kung
Join Date: Apr 2001
Posts: 237
Offline
So what is this Graplers toolbox?
  Reply With Quote
Old 12-19-2002, 09:28 AM   #6
paw
Join Date: Mar 2002
Posts: 768
Offline
here is the entire video catalog.

Check here for the Grappler's Toolbox

For more information about Scott Sonnon, ROSS and RMAX, consult RMAX.tv or ask Scott Directly at the Sonnon Q&A (although I beleive he's on holiday at this time)

Regards,

Paul
  Reply With Quote
Old 12-19-2002, 10:39 AM   #7
bob_stra
Location: Australia
Join Date: Oct 2002
Posts: 641
Australia
Offline
Quote:
Patrik Eng (Ta Kung) wrote:
So what is this Graplers toolbox?
Biomechanical exercises - ways of moving efficiently in standing, sitting and lying. Furthermore methods of going from / to each with minimal effort. Folks tend to think it looks vaguely like breakdancing at first blush.

FWIW GTB 1.1 (the first tape) is the one I recommend.

BTW Paw, do you have the partner drills tape - any good?
  Reply With Quote
Old 12-19-2002, 10:49 AM   #8
paw
Join Date: Mar 2002
Posts: 768
Offline
Quote:
BTW Paw, do you have the partner drills tape - any good?
Yes. I have the partner drills tape and it is very good.
  Reply With Quote
Old 12-19-2002, 11:21 AM   #9
Williamross77
 
Williamross77's Avatar
Dojo: aikido of shreveport
Location: Shreveport, Lousiana
Join Date: Jun 2002
Posts: 143
United_States
Offline
Have you ever tried the entire AikiTaiso set in one thirty minues stretch like an arobic work out. add some wave push ups on the wrists and serous ukemi warm up and some 30 or 40 atemi strikes and see how you feal.

in Aiki
Agatsu!!
  Reply With Quote

Please visit our sponsor:

Aikido DVDs and Video Downloads - by George Ledyard Sensei & other great teachers from AikidoDVDS.Com



Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Tamura's warm up jss Training 7 05-16-2012 03:24 PM
David's Drills Pauliina Lievonen General 34 02-05-2006 12:18 AM
Warm greetings to all shoeb_avn Introductions 2 09-05-2004 11:08 PM
Drills L. Camejo Training 13 01-06-2003 06:18 AM
Whats your favorite warm up technique and why? Creature_of_the_id Teaching 17 09-26-2002 03:12 AM


All times are GMT -6. The time now is 03:05 PM.



vBulletin Copyright © 2000-2014 Jelsoft Enterprises Limited
----------
Copyright 1997-2014 AikiWeb and its Authors, All Rights Reserved.
----------
For questions and comments about this website:
Send E-mail
plainlaid-picaresque outchasing-protistan explicantia-altarage seaford-stellionate