All Welcome! Please come learn what makes the Aunkai Method of exercises and applications so powerful. Alex lee, the first certified Aunkai Instructor in the US and a direct disciple of Minoru Akuzawa Sensei. Alex will go over:
The Meaning of Internal Strength (IS) through Aunkai Exercises.
The Importance of "Relaxation" and how it applies to IS.
Improve Posture and Body Alignment necessary for IS.
... and many other detailed and important basic concepts of Aunkai exercises, whole body movement and IS.
The workshop details are as follows:
Culver City Dojo
10816 Washington Blvd.
Culver City, CA 90232
January 17th & 18th (Saturday and Sunday)
10AM to 5PM with break for lunch
Cost is $100 for both days or $60 each (or at the door)
Register at paypal using firstname.lastname@example.org
Contact us at email@example.com
or find more info at https://www.facebook.com/events/791640880894587/
Facebook: Aunkai Seminar
Or call David at 310-200-8327
Thank you and see you on the mat!