Re: Aunkai Seminar in Washington DC May 16-17
I just got back to Providence, and have to rush off to meet family, but that was a terrific seminar. Thanks to Hunter, Alex, the Aunkai crew, and Ark. Their approach works (do the exercises diligently and they will change your body).
I'll try to make time for more comments later, but I was glad I went, both to measure my progress, as well as to get a better understanding of the Aunkai methods.