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Old 12-03-2008, 05:18 PM   #1
srdjan
Dojo: Belgrade
Location: Belgrade
Join Date: Nov 2008
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Serbia
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Practicing Concentration & Exercise at Home

Hi,
my name is Srdjan and I'm new aikidoka on this forum!!!
I'm also new in Aikido only six months and in Decembre I have my first exam for 6th Kyu!!
Can you give me advice how to practice concetration and what sort of exercise at home?
Best Regards from Srdjan!!!
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Old 12-03-2008, 06:05 PM   #2
Voitokas
 
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Re: Greetings

Welcome! I think that there are several threads on the forum about practising at home...

I am not an expert
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Old 12-03-2008, 09:05 PM   #3
Stefan Stenudd
 
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Dojo: Enighet Malmo Sweden
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Re: Practicing Concentration & Exercise at Home

Quote:
Srdjan Savic wrote: View Post
Can you give me advice how to practice concetration and what sort of exercise at home?
Probably, breathing exercises will be helpful. Focus on your breathing, and your concentration will increase.

Stefan Stenudd
My aikido website: http://www.stenudd.com/aikido/
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Old 12-04-2008, 07:09 AM   #4
srdjan
Dojo: Belgrade
Location: Belgrade
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Serbia
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Re: Practicing Concentration & Exercise at Home

Thank you Stefan!
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Old 12-04-2008, 07:10 AM   #5
srdjan
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Location: Belgrade
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Serbia
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Re: Practicing Concentration & Exercise at Home

Thank you Jeremy!!!!
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