Originally posted by Largo
So, if anyone has any advice on how to keep a tobi ukemi from turning into a headfirst dive into the mats, I'd really appreaciate it.
1) Bow, until your hand can touch the mat.
2) Imagine that you're holding a beachball in your arms.
3) Tuck your head in.
4) Push off with rear foot and roll over your forward arm.
This should be enough for now.