bokken and jo katta
Can anybody tell me where I can find the steps ore any directions at all, for bokken and jo kattas.
I m very new at this and I keep forgetting the steps and hits or cuts that I have to make. Some times I m so clumsy that its embarrassing, I feel like I m messing everybody's practice.
I need to practice more on my own but I don't remember the kattas very well, so I need something to get directions from when in doubt.