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Old 08-12-2002, 11:26 AM   #26
ruby lee
Dojo: Taipei
Location: Taiwan
Join Date: Jul 2002
Posts: 3
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Probably natural flexibility and relaxation are basics to balance/center and the only way to keep it. To bee in this state can easily adapt to changes and go forward.

P.S. Hey Mike - the name has been given to me!

Ruby Lee
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Old 08-12-2002, 11:42 AM   #27
memyselfandi
Location: East Coast
Join Date: Jul 2002
Posts: 55
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Yeah, I'm thinking of trying that yoga stuff too (maybe winter or spring semester). Has anyone ever experienced that moment of perfect relaxation while standing on your head? I seem to get it right before I'm about to fall over, then of course I have to compensate for it and start all over . But for those brief moments...ahhhh that's the stuff
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Old 08-12-2002, 11:43 AM   #28
Bruce Baker
Dojo: LBI Aikikai/LBI ,NJ
Location: Barnegaat, NJ
Join Date: Sep 2001
Posts: 893
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No, don't try to learn both at the same time.

Become proficient in one or the other before trying to practice both at once.

Each has many fine points that compliment each art, but you will learn too many bad habits to make either effectively clear if you mix the two.
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