SYSTEMA RMA BERGAMO
SYSTEMA SEMINAR"MARK JAKABCSIN" - 6 october 2012 Bergamo Italy
October 06, 2012 10:00 am - 7:00 pm
Urgnano's Sportive Center - School Gym
Largo dello Sport
24059 Urgnano (Bergamo) Italy
Contact Andrea Merisio at (+39)035877935 - (+39)3405560993 or
systemarmabergamo@hotmail.it
TOPICS
Understanding body positioning to escape and/or control; sportive vs non-sportive groundwork; effective, integrated striking on the round; efficient use of the lower body on the ground
DIRECTIONS
-By Airplane:
"Orio al Serio"'s International Airport -> Bus or Taxi to Bergamo Centro -> public transport.
-By Public
Transport: from Bergamo's Central Station -> SAB Autolinee to Cologno al Serio -> stop at Urgnano/Basella.
-By Car: A4 Highway "Torino-Venezia", exit to "Seriate" -> keep to the right heading towards "Bergamo" -> exit heading to "SS42" -> at the end of the main road, turn Left onto "Via Crema" (SS591) -> at the Roundabout continue straight on -> at the 1st Traffic Light, turn Right -> at the 1st Crossroad continue straight on -> at the 2nd Crossroad continue straight on -> at the Roundabout turn Right, Free Parking Lot 100m on the right.
TRAINING SCHEDULE
-Saturday 6 october 2012
09.30/10.00- Check In
10:00/17:00 - Training (60mins break included)
PARTICIPANTS
Minimum age 15 yrs;
LANGUAGES
English with Italian translators.
EQUIPMENT
Sport Clothing and gym shoes.
COST
40 euro - payment BEFORE 10.09.12
50 euro - payment AFTER 10.09.12
* Payment available for the entire duration of the seminar only *
PAYMENT
-Bank Transfer to:
ROTA SONIA
Banca Popolare di Vicenza/ Filiale di Dal mine
Viale Betelli 32/34 - 24044 Dalmine (Bergamo)
IBAN: IT24D05728 52972 811570829072
BIC/SWIFT: BPVIIT21811
Causal: (name & surname) Seminario Jakabcsin ottobre 2012
* Payment not inclusive of bank charges *
-Cash: Payable on the day of the seminar.
INSURANCE
Insurance coverage is up to the individual.
PHOTOS & VIDEOS
Photographs permitted, please avoid interfering with the seminar. Videos are not permitted.
FREE LODGING
Seminar attendants can sleep for free at the Systema RMA Bergamo's school. (Life Fitness Club—Via L. B. alberti n. 18 Urgnano Bergamo Italy). Reservation Necessary. Sleeping bag is reccomended, as no bedding will be provided.
RECCOMENDED LODGING
B & B "Al Vecchio Tagliere" - Zanica (Bergamo) Tel (+39)035675002
Hotel "Villa Manzoni" - Cologno al Serio (Bergamo) Tel. (+39)0354183852
Residence "Dulcis in fundo" - Urgnano (Bergamo) Tel 0354819980
Hotel "Quadrifoglio" - Basella di Urgnano (Bergamo) Tel 035894696
Agriturismo "Cascina Canova" - Cologno al Serio (Bergamo) Tel 035898978
Grand Hotel "Del Parco" - Stezzano (Bergamo) Tel 035591710
ORGANIZATION
CONTACTS
SYSTEMA RMA BERGAMO
Sonia & Andrea Merisio
Palestra Life Fitness Club
Via L. B. Alberti n. 18 24059 Urgnano (Bergamo) Italia
Website:
www.systemarmabergamo.it
E.mail:
systemarmabergamo@hotmail.it
Phone/Fax (+39)035877935
Mobile (+39)3405560993
