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Old 05-15-2022, 06:29 PM   #1
CNYMike
Location: Cortland, NY
Join Date: Jul 2004
Posts: 999
United_States
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Silat throws, some with nage on the mat.

https://youtu.be/8VVST5kdhIE

During Silat class on Saturday, we spent part of the warmup practicing something very close to the "shin press" at about 3 minutes into this video. It was a fun throw to take.

Last edited by CNYMike : 05-15-2022 at 06:34 PM. Reason: Eliminating confusion over instructor titles

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