This is a video of basic ikkyo drills.
Ikkyo is meeting with kindness.
Ikkyo is travelling with kindness.
Ikkyo is raising the sword.
The last third of the video is practicing eight directions.
Eight paths.
Eight choices.
Eight directions to freedom.
Eight ways to enjoy!
http://www.youtube.com/watch?v=Ug7hf6zod6w
G.