Re: What can we do in lockdown
At home, I try to do forward, backward, and sideways roll when I can on my own. I'm feeling super rusty since it's been about a year since I stepped onto our aikido dojo's mats.
When I'm feeling brave again, I'll try to advance into standing back up after a roll, especially the backward roll, and the "softer breakfalls". Gosh I miss the old times.