My wife is expecting... due in February, and so we had attended a baby birthing class this past weekend.
Funny thing though... sounded a lot like Aikdio!
1) Gotta relax
2) Control your breathing
3) Focus on the task at hand
5) Focus on your hips
6) Don't forget to breath
7) Relax and breath...
Okay, you get the picture.
My wife and I had a good laugh as we were walking out, making jokes about extending Ki... Kiai'ing instead of just yelling explitives at me... that sort of thing.
Anyone else have funny analogies like this one?
What else has similar traits to Aikido?
Or ... maybe I'm just bored at work and should just be ignored???