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inner spirals
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08-07-2014, 03:57 PM
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Mary Eastland
Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,476
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Re: inner spirals
I felt the movement. I gently pushed to unbalance him a little and he would correct being a little tiny bit unbalanced with re-centering. I could feel the inner spirals. There was no outward motion.
Mary Eastland
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