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Seriously, do you know how hard it is for me to keep my mouth shut, the only time i do keep my mouth shut for at least 5 min is when i cant figure out a technique or if im concentrating really hard?
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You can make a conscious choice. You're mouth doesn't have a mind of its own you know.
If you really want to "shut down" your mouth then treat all techniques like you can't figure them out and concentrate really hard all the time.
You can make the choice. If someone keeps cracking jokes, I just train with them harder and harder and harder.