View Single Post
Old 01-22-2015, 09:10 PM   #11
Dojo: Aikido Club of American Samoa
Location: American Samoa
Join Date: Jan 2015
Posts: 177
American Samoa
Re: YouTube: Koichi Tohei Jo Kata

Tohei Sensei was also a student of Shin Shin Toitsu which was a spiritual discipline, and a lot of the movements he developed were designed to help unify the mind and body. Ki is an example of a spiritual/internal concept, although it can be easily misunderstood. Still working on understanding myself, but I seem to be able to use it at a basic level.
  Reply With Quote