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Old 06-03-2004, 12:15 PM   #21
gilsinnj's Avatar
Dojo: Aikido Mt. Airy
Location: Maryland
Join Date: May 2004
Posts: 37
Re: How many days a week ?

I practice Aikido technique 2-3 times a week in the dojo. I usually practice techniques or katas at home sparingly, but I practice the principles of Aikido all day, every day.
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