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Old 10-18-2003, 09:12 AM   #35
Col.Clink
Dojo: Waiuku Ki Society
Location: New Zealand
Join Date: Dec 2002
Posts: 68
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I enjoy the warm up. Contrary to other thoughts, I find it loosens me up physically(as my job is rather static, become quite stiff) and puts me in a good frame of mind, gets rid of the days tensions & stresses, I guess prepares me for taking in the info on a clean slate. Each to their own huh?

cheers

Rob

"Excess leads to the path of Wisdom"
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