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Old 07-10-2010, 01:07 PM   #5
Hebrew Hammer
 
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Dojo: Lava Fitness (The Boxing Club)
Location: San Diego, CA
Join Date: Feb 2007
Posts: 74
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Re: Recovering from a Herniated Disc

Quote:
Jason Casteel wrote: View Post
Aikido isn't any more forgiving on a back injury than any of the other activities you've had to give up while you heal. I've been down that road myself and eventually had to stop completely for a while. Best thing you can do is stick to the PT and take it slow with everything.
Thanks Jason..may I ask how long it took you to get back into form?

Stay Cut,

The Hebrew Hammer
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