Thread: Weight training for Aikido
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Old 04-06-2009, 01:16 PM   #3
Bob Blackburn
Location: PA
Join Date: Oct 2007
Posts: 71
United_States
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Re: Weight training for Aikido
Picking myself up off the mat a few hundred times a night seems to be all I need.
My Blog: http://www.budobeyondtechnique.com/
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