Quote:
Mike Sigman wrote:
Hi Mark:
Why "turn the spine"? Back in the old days and in all the old lore, everyone just turned their dantien/hara. Has that gone out of fashion, then?
Best.
Mike
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I'll do you guys one better - I don't move the spine nor the hara - I just use the old Ki Society extend ki out into uke to effect their movement - now if my ki is moving my spine, hara, or fascia, so be it, but it is the ki that is moving first
Greg