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Old 08-12-2009, 09:28 AM   #8
Marc Abrams
Dojo: Aikido Arts of Shin Budo Kai/ Bedford Hills, New York
Location: New York
Join Date: May 2006
Posts: 1,302
United_States
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Re: Feed and drink intake before training

You literally have to experiment with what works best for you. There is no hard and fast answer. I actually do allow my students to step off the mat and drink water during a class. I see this as a sensible precaution that has never been abused. No food in the dojo is allowed and no drinks and foods are allowed on the training surfaces.

Marc Abrams
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