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Rich Hobbs wrote:
Is there any scope for training with limited/reduced ukemi? I personally don't mind working in a three with someone and allowing them to skip taking ukemi to allow them to train whilst recovering. Depends on how things work where you train though I guess as to whether this is feasible.
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Good idea. Training in three would make it less unfair for my training partners that I would not take ukemi. I'll ask if that would be ok when I get back.
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I'd rest it completely for a short while then slowly work back up, don't rush too much to get back into full training lest you get yourself injured further and taken out of action for longer...
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I'm hoping to get back on the mat in a week or two but indeed I don't want to injure myself further...