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Re: Over 40's Classes?
I help teach a class of low-impact, sorta pre-aikido, classes for 50+......It is designed for people (beginners) who may not be that physically active and may feel that they are not up to a regular aikido class. We sometimes have people transition on to regular aikido classes. Since I am in my 60's, they kinda use me as the dummy.....sorry uke.......
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