View Single Post
Old 11-28-2012, 07:01 AM   #1
torres.aikido
 
torres.aikido's Avatar
Dojo: Aikido School of Self Defense
Location: Orlando, FL
Join Date: Nov 2012
Posts: 20
United_States
Offline
Macrobiotic Diet

Hello,

I have read some articles regarding Aikido and a macrobiotic diet. I have incorporated some of the macrobiotic principles in my diet but I lift weights a few times a week and not sure if it gives me enough protein. What is everyones thoughts on this?

Thanks,

Tim
  Reply With Quote